Start Your Day Right for Better Gut Health
The foods you choose in the morning do more than fuel your body—they can protect your digestive system and even lower the risk of colorectal cancer. Experts emphasize that breakfast sets the tone for gut health, detoxification, and disease prevention.
Understanding Colorectal Cancer
According to Cancer Research UK, colorectal cancer begins in the colon or rectum. Risk factors include age, family history, lifestyle, and existing medical conditions, making prevention through diet especially important.
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