6 Traits Common to Adults Who Grew Up Lacking Affection

This insatiable thirst for recognition can prove exhausting. Like a bottomless well, they try in vain to fill an age-old emotional void.

What process can lead to healing?
Hope lies in the fact that these scars do not define one’s destiny. Simply becoming aware of them is already a major step towards resilience. Various approaches can help restore damaged self-confidence: psychological support, specialized books, therapeutic discussions, or simply genuine connections.

Like relearning to swim after a water-related trauma, the journey requires time, perseverance, and above all… immense self-compassion.

A difficult childhood does not equate to a compromised future.
Even without a solid emotional foundation, everyone has the capacity to rebuild themselves. Adulthood offers this precious opportunity: to break with inherited patterns in order to offer oneself—and pass on to one’s descendants—a more enlightened, more peaceful form of love.

 

 

 

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