8 Symptoms Women Over 35 Should Never Ignore

As women age, it’s crucial to stay in tune with their bodies. Many symptoms can be early warning signs of serious conditions that could impact long-term health or quality of life. If you’re over 35, it’s especially important to pay attention to certain changes that might signal an underlying issue. In this article, we’ll highlight eight common yet significant symptoms that should not be ignored and explain why they’re important.

1. Swelling of the Limbs

Sudden or unexplained swelling in the arms, legs, or feet can be a sign of fluid retention or edema. This symptom can arise from various causes, both mild and serious, including:

• Peripheral edema

• Knee bursitis

• Arthritis or osteoarthritis

• Chronic kidney disease

• Liver cirrhosis

• Deep vein thrombosis (DVT)

• Achilles tendon rupture

• Ankle sprains

• Neoplasms (abnormal growths)

If you notice persistent swelling, especially if accompanied by pain or redness, it’s essential to consult a healthcare provider to rule out more serious conditions.

2. Recurrent Abdominal Pain

While occasional abdominal discomfort can result from indigestion, recurrent pain in women may signal deeper issues, such as:

• Ovarian issues

• Endometriosis

• Pelvic inflammatory disease (PID)

• Premenstrual syndrome (PMS)

• Ovarian cysts

• Uterine fibroids

• Celiac disease

• Irritable bowel syndrome (IBS)

• Gastric ulcers

If you experience recurring abdominal pain, especially if severe or linked to other symptoms, don’t ignore it. Tracking the frequency and intensity can help your doctor with diagnosis.

3. Abnormal Bleeding

Unexplained bleeding outside of your normal menstrual cycle or after menopause should never be ignored. It could be caused by several conditions, such as:

• Uterine or cervical health issues

• Chronic vaginal infections

• Uterine fibroids or polyps

• Endometrial hyperplasia

• Pelvic trauma

If you notice any unusual bleeding, such as between periods or after sex, consult your doctor immediately.

4. Breast Lumps

Changes in the texture, shape, or appearance of your breasts should always be examined. While most lumps are benign, it’s still essential to have them checked. Regular self-examinations are key to noticing abnormalities. Signs to watch for include:

• Lumps or thickened tissue

• Redness or irritation

• Pain or tenderness

If you detect any lumps, especially if accompanied by redness or irritation, seek a healthcare provider’s evaluation.

5. Frequent Migraines

Migraines are more than just severe headaches. If you’re experiencing frequent migraines, it may indicate underlying health issues such as:

• Brain issues (e.g., hemorrhages or aneurysms)

• High blood pressure

• Heart issues or blood clots

• Digestive disorders

• Vision problems

If your migraines have become more frequent or severe, it’s crucial to seek medical advice to rule out serious conditions.

6. Pain During Sexual Intercourse

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