If you suffer from swollen legs, ankles, or joint discomfort, here’s a gentle and effective natural remedy using two simple ingredients: rice and baking soda. This combo helps reduce inflammation, improve circulation, and relieve fluid retention in the lower body — all without any harsh chemicals.

Why This Remedy Works:
Rice Water
- Acts as a natural anti-inflammatory soak
- Contains minerals that soothe tired muscles and joints
- Helps draw out excess fluid from tissues
- Leaves the skin feeling soft and refreshed
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