From a certain age, our bodies begin to send us signals: slower digestion, joint pain, persistent fatigue… What if there was an ingredient hidden in your kitchen’s spice cabinet? A forgotten treasure, often relegated to grandmother’s recipes, but whose health benefits are surprising. Chewing two cloves a day can transform your daily life.
And it’s no coincidence that this habit is gaining popularity among people over 50: this simple gesture contributes to better digestion, joint health, and oral health. This ancient spice is making a comeback in our wellness programs.
Why are cloves so powerful?
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