Doctors reveal that consuming tapioca starch causes …
Is it good to drink cassava starch every day?
Tapioca starch is very cool, helps to cool and detoxify, but is cold. If you drink it every day continuously, especially for people with weak digestive systems, low blood pressure or have just recovered from illness, you are prone to bloating, cold stomach, and diarrhea.
Therefore, we should only drink 1 glass/day, and not use it for many days in a row. We should rest for 2-3 days before using it again, so that the stomach has time to recover.
When the weather is hot, instead of abusing tapioca starch, drink enough water, supplement light electrolytes, or alternate with other cool drinks such as corn silk water, roasted black bean water… which will be safer and more effective for health.
