It might seem like a fundamental hygiene habit, yet many people quietly neglect changing their underwear every day. Health experts now caution that wearing the same pair for too long isn’t just unhygienic—what builds up can pose genuine health risks, making daily changes essential.
As disturbing as it may be, a 2021 study revealed that the average pair of underwear contains about 0.1 grams of fecal matter. With that in mind, wearing underwear for more than a day is not merely uncomfortable or unclean—it may have real health implications, according to medical professionals.
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