This vibrant, tangy drink combines ingredients popularly believed to support metabolism and digestion. Apple cider vinegar may help with blood sugar management, berries provide antioxidants, and lemon adds vitamin C.
Ingredients
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2 tablespoons frozen berries (mixed berries work well)
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1 tablespoon lemon juice (freshly squeezed)
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1 tablespoon apple cider vinegar (with « the mother »)
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1 tablespoon honey or maple syrup (optional, for sweetness)
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Ice cubes
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Water (about 1 cup)
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