roper food storage is essential for maintaining safety and freshness. One common question many people have is: How long can cooked food stay in the refrigerator? According to the U.S. Department of Agriculture (USDA), most cooked foods are safe to eat for 3 to 4 days when properly refrigerated.
Safe Storage Guidelines
To ensure that your leftovers remain safe and flavorful, follow these basic storage tips:
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Temperature: Keep your refrigerator at or below 40°F (4°C).
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Storage Time: Do not leave cooked food at room temperature for more than 2 hours (or 1 hour if the temperature is above 90°F/32°C).
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Containers: Store food in shallow, airtight containers to help it cool evenly and prevent bacterial growth.
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Labeling: Label containers with the date to track how long the food has been stored.
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