What if the key to a more peaceful night’s sleep was already hidden in your kitchen? Sometimes, the simplest gestures bring the most comfort. Halfway between tradition and well-being, one habit intrigues and appeals to many: slipping a few bay leaves under the bed or blankets before going to sleep. A discreet, almost secret ritual that promises a more soothing atmosphere at bedtime, effortlessly and without constraint.
Since antiquity, the bay leaf has held a special place in our collective imagination. A symbol of wisdom, protection, and harmony, it wasn’t just used to flavor stews. Even today, some traditions attribute comforting properties to it for both mind and body, particularly when it finds its way into the bedroom.
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