The scent of bay leaves, a natural ally for relaxation
Bay leaves give off a sweet, slightly woody scent that many find comforting. Without being overpowering, their fragrance helps create an atmosphere conducive to letting go. In the evening, when the mind struggles to slow down, this subtle scent can facilitate a gentler transition between day and rest.
Breathing in a pleasant aroma before sleep is an age-old practice, often associated with moments of calm. In this context, bay leaf acts as a discreet presence that invites relaxation, much like a warm herbal tea or soft lighting.
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