Savory Steak Tenderization Recipe
Ingredients You’ll Need
The beauty of this tenderization recipe is its simplicity. You don’t need any fancy tools or obscure ingredients:

- 2 steaks (1-1.5 inches thick)
- 2 tbsp kosher salt or coarse sea salt
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp freshly ground black pepper
- Optional: 1 tsp dried rosemary or thyme
Step 1: Salt Tenderization
Salt is the cornerstone of this recipe. It not only enhances flavor but also helps tenderize the meat through a process called osmosis.
Here’s how to do it:
- Lay the steak flat on a tray or plate.
- Sprinkle 1 tbsp of kosher salt on each side.
- Let the steak sit at room temperature for 45-60 minutes.
What happens during this time?
- Salt draws moisture out of the steak.
- The moisture dissolves the salt, forming a brine.
- This brine is reabsorbed into the steak, breaking down tough muscle fibers.
Tip: Avoid using iodized table salt, as it can make the steak overly salty.
Step 2: Rinse and Dry
After the steak has rested, it’s crucial to rinse off the excess salt.
- Rinse under cold water for 10-15 seconds.
- Pat the steak dry thoroughly with paper towels.
Why is this important? A dry surface ensures a perfect sear later, locking in juices and creating a flavorful crust.
Step 3: Season the Steak
Once your steak is dry, it’s time to add a savory seasoning blend.
- Rub olive oil on both sides of the steak.
- Mix garlic powder, onion powder, black pepper, and optional herbs.
- Press the seasoning into the meat gently to ensure it adheres.
This simple blend enhances the meat’s natural flavors without overpowering them.
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