The Chia Drink Solution with Lemon Juice to Eliminate Fat

Preparation 

  1. Prepare a glass of water in which you put a tablespoon of chia seeds.
  2. Let it sit for at least an hour to have a gelatin mixture.
  3. Extract the lemon juice and add it to the mixing glass.
  4. If you want to have a sweet drink, you can add a tablespoon of honey of your choice.

HOW TO CONSUME THIS DRINK?

After you finish making your chia lemon juice drink, drink it mid-morning.

If necessary, repeat the process before each main meal to achieve the desired result.

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