The Complete Guide to Castor Oil: Benefits, Uses, and Important Cautions

Ouadie Rhabbouron

Evidence-Based Benefits & Practical Uses

1. Skin Health & Moisture

Castor oil is an occlusive moisturizer, meaning it forms a protective barrier on the skin to prevent water loss. This makes it excellent for:

  • Dry Skin & Lips: Apply a thin layer to parched areas.

  • Supporting Skin Barrier Function: It can be blended into creams or lotions (like the shea butter blend you mentioned).

  • Mild Antimicrobial Effects: Its ricinoleic acid may help reduce certain bacteria on the skin, potentially aiding in managing minor skin irritations.

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