In the world of natural healing, few remedies are as simple yet powerful as this golden drink made from guava leaves, banana peels, and turmeric. While doctors may not often talk about it, traditional medicine has praised this blend for centuries for its ability to regulate blood sugar, support heart health, and improve blood circulation naturally.
🌿 The Healing Power of Guava Leaves
Guava leaves are packed with antioxidants like quercetin and flavonoids, known for controlling blood sugar levels and improving insulin sensitivity. Studies have shown that guava leaf tea can reduce post-meal glucose spikes, making it a powerful ally against type 2 diabetes.
Detoxifies the body
Improves digestion
Reduces bad cholesterol (LDL)
🍌 Banana Peels: The Forgotten Superfood
Most people throw away banana peels, not realizing they’re loaded with potassium, magnesium, and fiber — all essential for healthy blood pressure and circulation.
Lowers hypertension naturally
Supports muscle and nerve function
Promotes better blood flow
The peel also contains tryptophan, which helps improve mood and reduce stress — an underrated factor in managing blood sugar and heart health.
✨ Turmeric: Nature’s Golden Anti-Inflammatory
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