What will happen if you eat a banana that already has spots?

Have you ever stared at a banana dotted with brown spots and wondered if it was still safe to eat? The common assumption is that these spots are a sign of a spoiled banana. But that’s not always the case. In fact, those speckled bananas might be some of the healthiest and most delicious fruits you can eat. Far from being a sign of ruin, those brown spots are an indication of peak ripeness and a powerful nutritional boost. Let’s peel back the layers and discover why spotted bananas are actually a superfood in disguise.

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