Most people think liver problems only show up through blood tests or serious pain. But what if your body has been warning you quietly, every single day — starting with your feet?
Surprisingly, the feet can reflect internal health issues long before major symptoms appear. Many early signs of liver stress or dysfunction show up in the lower legs and feet, yet most people completely ignore them.
If you’ve noticed strange changes in your feet lately, your liver might be asking for attention.
Why the Liver and Feet Are Connected
The liver plays a critical role in detoxifying the blood, regulating fluids, and balancing hormones. When it becomes overloaded or weakened, circulation and fluid control can suffer — especially in the lowest parts of the body.
Because the feet are far from the heart and constantly affected by gravity, they often show early warning signs before other parts of the body do.
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